[Goals] Boring progress update...

Started rung 2 on Saturday - 3 bends, 3 pushups (easy), 4 situps, 5 leg lifts, running 140 steps, 7 jumping jacks. Winded, but not terrible, no significant muscle pain. My abs hurt, but I suspect that's from other activities, and I'll not complain on that front.

Down 1 pound from the last update. I suspect my progress would be faster if I hadn't had coke as part of my cocktails at the Monkey Ranch Hootenanny last weekend. Unfortunately, I'll probably be cheating on my diet again this weekend to go to dinner at the 10th Street Vineyard Grill, but it's one of my favorite restaurants and about a once-a-year thing. I just need to be better about making exceptions to the diet in general, but this particular case is acceptable.